Kendall Johnson 20:08 row
5,261m
Meters
20:08.2
Time
1:54.8
Pace
365
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 217 |
March 03, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,261m | 1:54.8 | 231 | 1095 | 32 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 32 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 33 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 32 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 33 |
| 20:08.2 | 30m | 2:16.6 | 137 | 771 | 15 |
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Workout Graph
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