Kendall Johnson 20:07 row
5,283m
Meters
20:07.2
Time
1:54.2
Pace
369
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
March 09, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,283m | 1:54.2 | 235 | 1107 | 32 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 32 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 33 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 33 |
| 20:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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