Kendall Johnson 20:08 row
5,151m
Meters
20:08.8
Time
1:57.3
Pace
348
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
March 11, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,151m | 1:57.3 | 217 | 1045 | 30 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 30 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 |
| 20:08.8 | 33m | 2:13.3 | 148 | 808 | 14 |
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Workout Graph
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