Kendall Johnson 20:07 row
5,199m
Meters
20:07.8
Time
1:56.1
Pace
355
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
March 14, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,199m | 1:56.1 | 223 | 1068 | 32 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 32 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 33 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 33 |
| 20:07.8 | 29m | 2:14.4 | 144 | 795 | 15 |
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Workout Graph
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