Kendall Johnson 20:14 row
5,402m
Meters
20:14.8
Time
1:52.4
Pace
386
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
March 15, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,402m | 1:52.4 | 246 | 1147 | 32 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 33 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 32 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 33 |
| 20:14.8 | 55m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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