Kendall Johnson 20:07 row
5,245m
Meters
20:07.5
Time
1:55.1
Pace
364
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
March 17, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,245m | 1:55.1 | 229 | 1089 | 32 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 32 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 32 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 33 |
| 20:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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