Kendall Johnson 20:07 row
5,244m
Meters
20:07.4
Time
1:55.1
Pace
363
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 226 |
March 18, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,244m | 1:55.1 | 229 | 1089 | 32 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 31 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 32 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 33 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 33 |
| 20:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
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Workout Graph
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