Kendall Johnson 20:05 row
5,306m
Meters
20:05.1
Time
1:53.5
Pace
374
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 33 |
| Stroke Count | 670 |
| Drag Factor | 230 |
March 19, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,306m | 1:53.5 | 239 | 1122 | 33 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 34 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 34 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 34 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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