Kendall Johnson 20:04 row
5,296m
Meters
20:04.6
Time
1:53.7
Pace
371
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 217 |
March 21, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,296m | 1:53.7 | 238 | 1118 | 32 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 33 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 33 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 33 |
| 20:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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