Kendall Johnson 20:07 row
5,291m
Meters
20:07.7
Time
1:54.1
Pace
369
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 210 |
March 22, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,291m | 1:54.1 | 235 | 1110 | 32 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 33 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 33 |
| 20:07.7 | 29m | 2:12.7 | 150 | 814 | 16 |
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Workout Graph
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