Kendall Johnson 20:06 row
5,330m
Meters
20:06.5
Time
1:53.1
Pace
376
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 32 |
| Stroke Count | 661 |
| Drag Factor | 214 |
March 24, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,330m | 1:53.1 | 241 | 1130 | 32 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 32 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 33 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 33 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 34 |
| 20:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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