Kendall Johnson 20:07 row
5,196
Meters
20:07.5
Time
1:56.1
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 204 |
April 03, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,196 | 1:56.1 | 223 | 1067 | 32 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 31 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 32 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 33 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 33 |
| 20:07.5 | 27 | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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