Kendall Johnson 20:07 row
5,197m
Meters
20:07.9
Time
1:56.2
Pace
355
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 31 |
Stroke Count | 646 |
Drag Factor | 200 |
April 04, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.9 | 5,197m | 1:56.2 | 223 | 1067 | 31 |
5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 |
10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 32 |
15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 33 |
20:07.9 | 30m | 2:11.6 | 153 | 827 | 15 |
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Workout Graph
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