Kendall Johnson 20:07 row
5,289m
Meters
20:07.6
Time
1:54.1
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 223 |
April 06, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,289m | 1:54.1 | 235 | 1109 | 31 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 32 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 32 |
| 20:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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