Kendall Johnson 20:07 row
5,214
Meters
20:07.0
Time
1:55.7
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 217 |
April 08, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,214 | 1:55.7 | 226 | 1076 | 359 | 32 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 31 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 33 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 32 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 33 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 |
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Workout Graph
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