Kendall Johnson 20:11 row
5,187m
Meters
20:11.9
Time
1:56.8
Pace
353
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 215 |
April 30, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,187m | 1:56.8 | 220 | 1055 | 31 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 33 |
| 20:11.9 | 42m | 2:21.6 | 123 | 723 | 17 |
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Workout Graph
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