Kendall Johnson 20:07 row
5,215m
Meters
20:07.6
Time
1:55.7
Pace
358
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 216 |
May 02, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,215m | 1:55.7 | 226 | 1076 | 32 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 33 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 33 |
| 20:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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