Kendall Johnson 5000m row
5,000
Meters
18:31.8
Time
1:51.1
Pace
360
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 33 |
| Stroke Count | 626 |
| Drag Factor | 213 |
May 03, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.8 | 5,000 | 1:51.1 | 255 | 1176 | 33 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 32 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 34 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 34 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 34 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1208 | 35 |
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Workout Graph
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