Kendall Johnson 20:06 row
5,207m
Meters
20:06.4
Time
1:55.8
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 202 |
May 08, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,207m | 1:55.8 | 225 | 1074 | 32 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 31 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 32 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 33 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 33 |
| 20:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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