Kendall Johnson 20:06 row
5,209m
Meters
20:06.3
Time
1:55.7
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 214 |
May 20, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,209m | 1:55.7 | 225 | 1075 | 31 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 20:06.3 | 17m | 3:05.2 | 55 | 489 | 0 |
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Workout Graph
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