Kendall Johnson 20:07 row
5,166m
Meters
20:07.3
Time
1:56.8
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 214 |
May 21, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,166m | 1:56.8 | 219 | 1054 | 30 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 31 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 20:07.3 | 26m | 2:20.3 | 127 | 735 | 8 |
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Workout Graph
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