Kendall Johnson 20:06 row
5,170m
Meters
20:06.8
Time
1:56.7
Pace
353
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 208 |
May 23, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,170m | 1:56.7 | 220 | 1057 | 30 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 30 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 32 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 |
| 20:06.8 | 19m | 2:58.9 | 61 | 510 | 0 |
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Workout Graph
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