Kendall Johnson 20:07 row
5,169m
Meters
20:07.8
Time
1:56.8
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 205 |
May 24, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,169m | 1:56.8 | 219 | 1055 | 31 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 32 |
| 20:07.8 | 28m | 2:19.2 | 130 | 745 | 15 |
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Workout Graph
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