Kendall Johnson 20:07 row
5,197m
Meters
20:07.8
Time
1:56.2
Pace
356
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 30 |
Stroke Count | 621 |
Drag Factor | 211 |
May 26, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.8 | 5,197m | 1:56.2 | 223 | 1067 | 30 |
5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 |
10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 |
15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 31 |
20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
20:07.8 | 28m | 2:19.2 | 130 | 745 | 15 |
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Workout Graph
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