Kendall Johnson 21:26 row
5,483
Meters
21:26.3
Time
1:57.2
Pace
371
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 208 |
June 06, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,483 | 1:57.2 | 217 | 1046 | 371 | 31 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 31 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 32 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 31 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 32 |
| 21:26.3 | 366 | 1:57.8 | 214 | 1035 | 24 | 31 |
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Workout Graph
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