Kendall Johnson 20:07 row
5,147
Meters
20:07.3
Time
1:57.2
Pace
349
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 203 |
June 17, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,147 | 1:57.2 | 217 | 1046 | 349 | 31 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 31 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 31 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 32 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 32 |
| 20:07.3 | 25 | 2:26.0 | 112 | 687 | 1 | 8 |
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Workout Graph
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