Kendall Johnson 20:08 row
5,130m
Meters
20:08.2
Time
1:57.7
Pace
345
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 203 |
June 19, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,130m | 1:57.7 | 214 | 1037 | 31 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 31 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 32 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 32 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 |
| 20:08.2 | 31m | 2:12.2 | 151 | 820 | 15 |
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Workout Graph
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