Kendall Johnson 20:10 row
5,185
Meters
20:10.9
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 194 |
June 21, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.9 | 5,185 | 1:56.7 | 220 | 1056 | 352 | 32 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 32 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 32 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 33 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 34 |
| 20:10.9 | 43 | 2:06.7 | 172 | 891 | 2 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.