Kendall Johnson 20:07 row
5,228m
Meters
20:07.1
Time
1:55.4
Pace
361
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 201 |
June 23, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,228m | 1:55.4 | 227 | 1082 | 32 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 31 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 32 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 34 |
| 20:07.1 | 20m | 2:57.5 | 63 | 515 | 10 |
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Workout Graph
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