Kendall Johnson 5000m row
5,000
Meters
18:19.9
Time
1:49.9
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 34 |
| Stroke Count | 633 |
| Drag Factor | 200 |
July 05, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.9 | 5,000 | 1:49.9 | 263 | 1205 | 34 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 34 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 34 |
| 3:40.0 | 3,000 | 1:50.0 | 263 | 1205 | 35 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1185 | 35 |
| 3:37.3 | 5,000 | 1:48.6 | 273 | 1239 | 35 |
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Workout Graph
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