Kendall Johnson 12:00 row
3,130m
Meters
12:00.3
Time
1:55.0
Pace
217
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 201 |
July 14, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 3,130m | 1:55.0 | 230 | 1090 | 32 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 32 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 33 |
| 12:00.3 | 529m | 1:53.7 | 238 | 1119 | 31 |
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Workout Graph
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