Kendall Johnson 20:54 row
5,012m
Meters
20:54.2
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 206 |
July 15, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.2 | 5,012m | 2:05.1 | 179 | 914 | 29 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 20:54.2 | 223m | 2:01.5 | 195 | 971 | 29 |
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Workout Graph
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