Kendall Johnson 20:07 row
5,377m
Meters
20:07.3
Time
1:52.2
Pace
384
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 205 |
July 16, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,377m | 1:52.2 | 247 | 1151 | 32 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 33 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 34 |
| 20:07.3 | 27m | 2:15.1 | 142 | 787 | 8 |
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Workout Graph
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