Kendall Johnson v750m/2:00r...5 row
3,750m
Meters
13:05.8
Time
1:44.7
Pace
291
Calories
| Rest Distance | 2,052m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,802m |
| Overall Time | 23:05.8 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 35 |
| Stroke Count | 736 |
| Drag Factor | 199 |
July 17, 2023 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.8 | 3,750m | 1:44.7 | 304 | 1347 | 35 | |
| 2:37.5 | 750m | 1:45.0 | 302 | 1340 | 35 | |
| r: 2:00 | 418m | |||||
| 2:36.6 | 750m | 1:44.4 | 308 | 1358 | 36 | |
| r: 2:00 | 420m | |||||
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 36 | |
| r: 2:00 | 413m | |||||
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 36 | |
| r: 2:00 | 405m | |||||
| 2:37.7 | 750m | 1:45.1 | 301 | 1336 | 36 | |
| r: 2:00 | 396m | |||||
| r2,052m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.