Kendall Johnson 20:38 row
5,302m
Meters
20:38.5
Time
1:56.7
Pace
362
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 204 |
July 21, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.5 | 5,302m | 1:56.7 | 220 | 1056 | 31 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 31 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 33 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 34 |
| 20:38.5 | 154m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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