Kendall Johnson 20:06 row
5,243m
Meters
20:06.4
Time
1:55.0
Pace
363
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 199 |
July 26, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,243m | 1:55.0 | 230 | 1091 | 32 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 33 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 34 |
| 20:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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