Kendall Johnson 20:07 row
5,177m
Meters
20:07.3
Time
1:56.6
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 196 |
August 02, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,177m | 1:56.6 | 221 | 1059 | 32 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 32 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 34 |
| 20:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |
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Workout Graph
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