Kendall Johnson 20:07 row
5,299
Meters
20:07.3
Time
1:53.9
Pace
372
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 206 |
August 07, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,299 | 1:53.9 | 237 | 1114 | 372 | 31 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 29 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 31 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 32 |
| 20:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 34 |
| 20:07.3 | 26 | 2:20.3 | 127 | 735 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.