Kendall Johnson 20:05 row
5,162m
Meters
20:05.7
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 160 |
August 09, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,162m | 1:56.7 | 220 | 1056 | 31 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 32 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 32 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 34 |
| 20:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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