Kendall Johnson 20:06 row
5,219
Meters
20:06.4
Time
1:55.5
Pace
361
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 199 |
August 13, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,219 | 1:55.5 | 227 | 1080 | 31 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 31 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 32 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 33 |
| 20:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.