Kendall Johnson 20:07 row
5,116m
Meters
20:07.0
Time
1:57.9
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 160 |
August 14, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,116m | 1:57.9 | 213 | 1033 | 31 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 33 |
| 20:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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