Kendall Johnson 20:07 row
5,294m
Meters
20:07.8
Time
1:54.0
Pace
371
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 202 |
August 21, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,294m | 1:54.0 | 236 | 1111 | 31 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 33 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 34 |
| 20:07.8 | 29m | 2:14.4 | 144 | 795 | 15 |
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Workout Graph
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