Kendall Johnson 16:28 row
3,804m
Meters
16:28.7
Time
2:09.9
Pace
232
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 517 |
| Drag Factor | 123 |
August 21, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.7 | 3,804m | 2:09.9 | 159 | 848 | 31 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 16:28.7 | 365m | 2:01.5 | 195 | 971 | 32 |
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Workout Graph
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