Kendall Johnson 20:07 row
5,186
Meters
20:07.1
Time
1:56.3
Pace
355
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 204 |
August 23, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,186 | 1:56.3 | 222 | 1064 | 355 | 31 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 30 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 32 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 33 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 33 |
| 20:07.1 | 25 | 2:22.0 | 122 | 720 | 1 | 8 |
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Workout Graph
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