Kendall Johnson 21:12 row
5,024m
Meters
21:12.9
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 199 |
August 23, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,024m | 2:06.6 | 172 | 892 | 30 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 21:12.9 | 306m | 1:59.1 | 207 | 1012 | 30 |
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Workout Graph
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