Kendall Johnson 21:12 row
5,028m
Meters
21:12.2
Time
2:06.5
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 199 |
August 26, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,028m | 2:06.5 | 173 | 894 | 29 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 |
| 21:12.2 | 297m | 2:01.5 | 195 | 970 | 30 |
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Workout Graph
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