Kendall Johnson 21:07 row
5,403m
Meters
21:07.0
Time
1:57.2
Pace
366
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 202 |
August 27, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,403m | 1:57.2 | 217 | 1047 | 31 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 31 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 32 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 33 |
| 21:07.0 | 293m | 1:54.3 | 234 | 1105 | 31 |
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Workout Graph
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