Kendall Johnson 20:05 row
5,245
Meters
20:05.6
Time
1:54.9
Pace
365
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 163 |
September 01, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,245 | 1:54.9 | 231 | 1093 | 32 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 31 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 33 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 33 |
| 20:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 35 |
| 20:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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