Kendall Johnson 20:07 row
5,243
Meters
20:07.1
Time
1:55.1
Pace
363
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 208 |
September 02, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,243 | 1:55.1 | 229 | 1089 | 363 | 32 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 30 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 33 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 33 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 34 |
| 20:07.1 | 26 | 2:16.5 | 138 | 773 | 1 | 9 |
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Workout Graph
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