Kendall Johnson 20:07 row
5,222m
Meters
20:07.5
Time
1:55.6
Pace
360
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 199 |
September 04, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,222m | 1:55.6 | 226 | 1079 | 33 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 33 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 34 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 34 |
| 20:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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